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Food For The Soul

plant forward nourishing food and discovery of the soul

January 24, 2026

Ragi & Sattu Stuffed Flatbread —  A Taste of Earth and Soul

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Protein Bagels
January 17, 2026

Protein bagels – plant-based

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Hokh Syun
January 11, 2026January 12, 2026

Hokh Syun – A Kashmiri dried vegetable tale

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Garam Masala - floral notes
November 22, 2025

Garam Masala – with floral notes

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Plant based Grean beans and Sprouts salad
October 5, 2025

Fresh & Vibrant Green Bean Salad With Mung Sprouts

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Shami Kebabs - plant based
August 30, 2025

Shami Kebabs – plant based

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Caramelized Onion and Garlic Pasta
August 23, 2025

Caramelized Onion & Garlic Pasta – plant based

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Cabbage Manchurian - Indo Chinese
July 27, 2025

Cabbage Manchurian

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This dish is everything I love about Kashmiri cooking: it celebrates a lesser-known veggie (lotus root), relies on simple spices, and marries textures—crunchy nadru, silky eggplant—into soulful harmony.
July 19, 2025

Nadru (lotus root) and eggplant

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